For $7/month (paid yearly) look at what you get:

Anyone can register for a free membership at no cost. The Simple Membership tier includes access to the free content as well as the ability to select all content from five of the topics listed below. This means you’ll receive the additional content in the subdivided areas of five (5) Membership topics as well as any new content that is added to that topic in future. Membership provides access for one year, at which time you’ll be provided the option to renew your membership.

Membership topics include:

• A few different perspectives about play
• Can work be play?
• When it doesn’t feel like play
• Day to day problems with playful solutions
• Learning in playful ways
• Our playful past
• Play in our future
• Simple, cheap ways you can keep it interesting at home
• Flow during single movement
• Body Part Specific sub-topics:
  • Head/neck topic
  • Shoulders/elbows topic
  • Back/body trunk topic
  • Hips/lower body topic
  • Knees/ankles topic

Each topic is subdivided into areas of the body which are focused on in each video, providing you with guidance, stretches and exercise you can perform while following along with the video. The intention is to provide you with ideas and options which you can use at home, or wherever you are, to utilize the knowledge of physiotherapy from Homebody Health to assist you in your movement journey.